Since plastic residues (phthalates) are unfortunately found in all wild-caught fish today

The Omega-3 Index Basic Test measures the amount of EPA and DHA in the blood

Vitamin C & collagen – why the combination is important

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Omega-3 Index Basic Test 12% Since plastic residues (phthalates) areThe Omega 3 Index Basic Test measures the amount of EPA and DHA in the blood. Studies show that above 8% is the optimal level of omega 3. When you take an Omega 3 Index test, it gives you a percentage, which is simply a measure of the amount of EPA and DHA in your blood. An Omega 3 Index of 8% or higher is ideal, the lowest risk zone. But most people hover around 6% or lower. And unfortunately, some people are at 4% or lower the highest risk zone.