handle challenges and emotions

that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences

To make this as practical as possible

By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life

not plastics

Be Here Now Communication & Connection handle challenges and emotionsBy Ram Dass Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this counterculture bible (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the