This pilates block can be placed under the sitting bones during seated postures to support a taller spine and a more comfortable pelvic position

Non-irritating

intensive pressure on both sides of the spine has a relaxing effect on the entire musculature

Carry handle

Comfortable

Gaiam Metallic Sunset Yoga Mat 6mm Vapur This pilates block can beWith a beautiful and inspiring metallic design, our Premium Metallic Sunset Yoga Mat is the yoga workhorse you've been seeking. With 6mm of padding and a textured surface, this mat is comfortable and slip resistant as you practice your form. This mat is 100% latex free and includes Gaiam's lifetime mat guarantee. Features Textured for non slip performance 6mm of premium cushioning 6P and Latex free Comes with a Gaiam lifetime guarantee Material: PVC