and powerful guidelines for creating a universal spiritual practice you can adapt to fit your own needs

Leslie Kaminoff shares the wisdom of 30 years of teaching in order to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being

Includes an exclusive interview with the author available nowhere else

From Fear to Fearlessness—Antidote to fear in the four noble aspirations: maitri (loving-kindness)

or physically ill

Living From Your Center atrrac_coupon_2 and powerful guidelines for creatingWith more than eight million books in print, Iyanla Vanzant, award winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four individual guided practice CDs, beginning with Living from Your Center, a tool for finding balance and inner strength. Listeners will join Vanzant to learn: Love,