Lightweight: Reduced weight (345-360g) increases maneuverability and control

GOFLOW midsole geometry guides your stride

Mobile and moisture-wicking

A dual-layer NITROFOAM™ midsole pairs with a carbon-composite PWRPLATE for a smooth

The overcap helps prevent balls from spilling out even when turned upside down

Nike Metcon 10 Women's Orewood Brown/Metallic Silver Core_8mm Polypropylene Lightweight: Reduced weight (345-360g) increasesConquer any workout in the Nike Metcon 10! This cross training shoe supports heavy lifts with a sturdy Hyperlift plate. Level up your mobility with the responsive ReactX foam. Light, energetic and supportive, the Nike Metcon 10 powers your potential! Shoe Technology Upper: Open holed engineered mesh provides breathability to keep you comfortable. Midfoot band secures to the footbed when you pull the laces. Heel clip and lace tuck provide a locked in