Once or twice a day is recommended (morning/evening)

The Yoga Studio organic cotton two toned blankets are soft and can be tightly folded and rolled to provide comfortable support to your postures

Redeemable both online or in our Poole store

We knit all our socks at our VT-based Mills - we can't imagine it any other way

The Jade Voyager mat is extra thin (1/16") and extra light (0

Gaiam Premium Lily Shadows Yoga Mat 6mm Extra Wide Once or twice a dayPractice on this colorful, yet classic, Premium Lily Shadows Yoga Mat. This mat features a premium 6mm thickness that provides extra cushioning, which supports joints in any pose and a texture that provides a non slip surface that will keep you in place. Features Lily inspired print. Textured for non slip performance. 6mm of premium cushioning. Supports you and your joints. Ideal for home or studio use. 6P and latex free. Made exclusively by Gaiam.