30 minutes to two hours before exercise commences

Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day

it will work better with the CeramicSpeed Pulley Wheels

this action results in muscular and fascial lengthening and strengthening

Avoid contact with sharp objects

ospw system for campagnolo bike computers 30 minutes to two hoursDelivery in 5 10 business days (EU) Finance available at checkout with humm by flexifi. Developed and designed entirely by CeramicSpeed the Oversized Pulley Wheel System for Campagnolo is advanced for the optimization of bike performance. Everything from bearings to the cage is made from the highest quality materials. The oversized aluminium pulley wheels are fitted with standard or coated CeramicSpeed Bearings, which reduce friction to the minimum.