and a handle for hanging

The lights are battery-operated with 2 AAAA batteries per LED light (not included)

you can hang it up

helping you reconnect with nature and your breath in your daily routine

Beacon A tender and sober portrait of a generation

Hjernero Seeknit and a handle for hangingGive your brain a well deserved break! We can't control what thoughts we have and how often they occur. But we can change the way we handle them. The brain can basically handle a lot of stress: important deadlines, overflowing inboxes, conflicts, endless to do lists and packed calendars. But this requires that it regularly gets time and peace to recharge. In this book, the two psychologists Martin Kastrup and Mads Hyldig talk about four simple tools